Short Bio or Description of your Practice (Optional)
My private practice is largely in person. I believe that the face to face relationship is integral to the healing process. I listen intently to words, inflection and body language. I have a bright, nurturing personality that translates into clients feeling very cared about. I use CBT, DBT, Solution based, Mentalization based as well as other techniques. I'm also holistic in approach believing that nutrition, sleep, exercise and sunlight can all effect mood as well as the emotional environment and stressor of a client's life. I have a second degree in Pastoral Care for those clients looking to include a spiritual component.