Short Bio or Description of your Practice (Optional)
You may have a range of issues arising at this difficult time. With solution focused therapy, we can meet your needs in the present moment, and also as they change over time. I have worked in a variety of mental health settings in my career, working with a wide range of individuals and diagnoses. I have found that I excel with individuals who are: trauma survivors, ready to engage in therapy, and/or part of the LGBTQ+ community. I am very effective in short-term therapy and find results after just a few sessions.
I am a hands-on therapist that believes therapy should be an equal relationship; I believe therapy is a team effort. I am interactive and direct, while being understanding, empathetic, and caring. In every session, with every client, I work to meet individuals where they are in their journey, and help to create pragmatic solutions.
My therapeutic interventions are an eclectic blend of CBT, DBT, Motivational Interviewing, psychodynamic, solution-focused, using strength-based techniques. I strive to be culturally sensitive, multiculturally informed, and culturally competent. I bring my personality to my sessions along with my pursuit of social justice.
