Short Bio or Description of your Practice (Optional)
I have been a practicing Psychotherapist for 25 years. My practice is a blend of talk therapy and Eastern Philosophy that builds upon people's strengths to help them become active agents in their wellness plan. I utilize principles from qi gong, tai chi and yoga, as well as Emotional Freedom Techniques (tapping) and the neurobiology approach of Brainspotting to produce a unique recipe for Health, Wellness and Joy. EFT and Brainspotting help people fast forward through their therapeutic process and achieve change more quickly than with talk therapy alone.
I specialize in working with ages 20+ with anxiety, relationship and communication issues, old limiting beliefs, troubling attachment styles, depression, divorce (adults), major life transitions, traumas, phobias, pain and women's issues.
My goal is to assist client's to have agency over their wellness plan.
