Short Bio or Description of your Practice (Optional)
For the past 20 years I have enjoyed helping clients with anxiety/worrying, depression, relationship problems, family stress, perfectionism, ADHD, and difficulties in school or work. As a therapist, my first priority is to a develop a warm and supportive relationship with my clients. I have a private practice in Beverly, MA, providing individual therapy to adults, in-person and via telehealth. I have specialties in working with young adults 21-32yo, as well significant experience with helping women who are feeling anxious and overwhelmed.
My work with clients often focuses on better utilizing their strengths, developing insight into emotional/behavioral patterns, improving coping skills, and increasing self-care and self-acceptance. I tailor my approach to each client's needs, utilizing insight oriented psychotherapy, CBT, and mindfulness techniques.
Finding the right therapist is the most important part of starting therapy. It can be an overwhelming process to find a therapist that you connect with. Please visit my website to learn more about my practice, and call me to discuss if I can be of help to you.
