Short Bio or Description of your Practice (Optional)
I see individual clients 8th grade through adult for art therapy or psychotherapy. I work with evidence based practices including Mindfulness, CBT, Positive Psychology, and Integrative Nutrition for mental health to teach coping skills and practical strategies to address symptoms and increase wellbeing and life satisfaction including habit formation, sleep hygiene, focus on healthy eating etc.
Availability as of 5-2024:
Limited availability on Tuesday in-person and telehealth sessions through 2:30pm, Wednesday telehealth sessions before 3pm; Thursday in-person sessions through 2:30pm. Monday and Friday as needed for make up sessions.