Short Bio or Description of your Practice (Optional)
The focus of my working with people individually is to facilitate healing of accumulated wounds and triggers and strengthening of awareness, care and self esteem so that optimal emotional and relational balance and connection can manifest. This is achieved through the learning of a mind-body approach guided by self compassion. In working with couples the approach is the teaching of how to deepen in connection through the implementation of deep listening and mirroring techniques held in respectful kindness.